Is there something stopping you living your life to the full? Perhaps you are feeling anxious, depressed, or simply unhappy with things. Your life belongs to you, so let me help you take it back. Cognitive Behavioural Therapy is a goal orientated and structured therapy focused on making positive changes. Sessions are usually on a weekly basis and are offered face to face (Mondays and Fridays, or most evenings) in Coatbridge, ML5, or remotely via Zoom. If you wish to discuss this further please get in touch - I am here to listen.